Wellbeing

20 wonderful Spring walks

It's National Walking Month! Sling on your boots, pack the flask, and get a much needed boost on one of our wonderful walks near you.
7 steps to better sleep

You've downed a chamomile tea, ignored your phone for an hour and mentally shoved your 900th sheep over a gate - but still can't get to sleep. Sound familiar? Time to pandemic-proof your sleep, with our guide to getting some Z's during lockdown.
8 of the best… bras for running

Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.
8 of the best… bras for running

Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.
The coolest biking gear for lockdown miles

Unleash your inner cyclista with our roundup of the best kit to wear on your daily cycle. Let's go!
Top tips on love in a Corona climate

The confinement we're experiencing right now can make even the most rock-solid of relationships creak. Read on for our expert guide on how to keep love (and lust) going.
Gotta Have It

Planning a garden Easter egg hunt? Better hide this one from the kids - it's the UK's first Cannabis Easter Egg. Ready, steady, munchy!
Vegan Spa Star

Anyone else dreaming of a Spa Day? Want to leave your body glowing and your conscience clean? Read our review of the Vegan Spa Day at Cowley Manor and C-Side Spa.
6 of the best… candle subscriptions

Ooooh, something smells lovely! These clever candle subscriptions make a thoughtful winter gift (even if it's for yourself - shhhhh, we won't tell).
Working (out) from home: 5 on-demand exercise classes

Tear your eyes away from Netflix and get moving with these streaming fitness classes. No excuses now!
Pamper day? Four luxe London wellbeing destinations

Feeling frazzled? London day trips aren't just for shopping/drinking/sightseeing - get thee to the city for a turbo-charged wellbeing fix.
Three bonkers wellbeing trends for 2020

Will you be, um, honouring your vagina this year?
Six of the best walks and pubs

Great walks and great pubs for winter – and they're equally good for spring, summer and autumn. That's your Sundays sorted!
J’adore/ J’abhor

Feeling it for 2020's New Year's Resolutions or think they're a total waste of time? Muddy ed-in-chief Hero and HQ staffer Nancy duke it out.
Check-in for a 2020 Super-spa break

I'll tell you what I want, what I really really want... a massage, mani and Jacuzzi please, and make it snappy.
Winter walks, jaunts and pubs!

Climbing the walls with this cold weather? It's time for walkies! Here's where the Muddy Glos team will be running for the hills this winter
The dreamiest day off ever?

When was the last time you had a 5 star luxury spa day? Too bloody long ago, I'd hazard! We sent author Clover Stroud to try The Langley and she nearly didn't ever come home.
Ready to get your zen on?

From the physical benefits to the emotional ones, there are many reasons to practice yoga – Muddy picks the brains of Stroud Yoga Space's Rachel Mellish to find out why
Ready for winter? Ready for Pilates?

When all you want to do is crawl under the duvet and hide from winter, Lucy Whitehead from One Grove in Cheltenham persuades us that Pilates is the way to fitness, energy and winter wellbeing
How to be happy in 2019

New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.