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Fitness

  • woman dancing

    Footloose with ChiChi Fit founder Danella Mercati

    When Sir Paul McCartney gives you life advice you take it. That's what happened to Danella Mercati. The result? A dance fitness class to blow your legwarmers off. We talk workouts and Strictly with the creator of ChiChi Fit.

  • 8 health and fitness books to kick-start your 2022

    New year, new bod: Get your exercise groove on with one of these new wave of bespoke fitness books catering for everyone, from angry yogis to gym sceptics

  • 6 Best on-demand workout classes

    Tear your eyes away from Netflix and get moving with these streaming fitness classes. No excuses now! Here are the best on-demand workouts to do now.

  • bike in field

    On yer bike! 8 Scenic bike rides

    Pack your pannier, hop in the saddle and hit the hills with our hand-picked choice of the best scenic bike rides and e-bike experiences in Glos & Worcs.

  • Green age kicks! eco-cool trainers

    There's nothing like box fresh white trainers to put a spring in your step. The good news for the planet is that this lot tick the stylish and sustainable box too.

  • people walking

    10 Best Snowdrop Walks

    Let me out! ... (locally of course). How better to get some fresh air and exercise than with a mood-boosting meander through thousands of pretty snowdrops. Check out where you can go in Glos & Worcs.

  • man dancing

    11 Best online dance workouts

    January fitness resolutions twerking out of view faster than last night's Merlot? We've got you covered with these online dance workouts you can do from home.

  • Best new fitness tech for 2021

    Need something to help those workouts along? Itching for some new tech in the new year? Read on for the Muddy edit of the best flashy fitness buys of 2021.

  • woman exercising

    My Wellbeing Rituals: Jenni Rivett, PT to the stars

    Could there be anyone better to grill for wellbeing nuggets than an international fitness trainer to the stars? We think not. Chelt-based Jenni trained HRH Princess Diana for seven year and is a former PT to the likes of Liz Hurley. Her Train Like a Woman workouts regularly pull in Zoomers from all over the […]

  • The foxiest fitness gear for 2021

    New year, new fitness routine? We're with you! Here's the Muddy edit of stylish sportswear and accessories that'll have you in tip-top form in no time.

  • woman jumping

    Ready, steady, GO! 12 Races to book for 2022

    Looking to get fit for 2022? Start with my curated guide to the best local triathlons, charity runs and fun events in Glos and Worcs. From running with your pooch to 'festival-vibe' races, grab your trainers, limber up and let's go.

  • M&S hiking boot

    Walkies! Cold weather walking gear to pick up now

    Gyms are closed (as is practically everything else), so we're getting our exercise fix with some long winter walks. Here's all the gear you'll need to stretch those legs this season.

  • Working (out) from home: 5 on-demand exercise classes

    Tear your eyes away from Netflix and get moving with these streaming fitness classes. No excuses now!

  • jenni rivett

    Muddy meets Jenni Rivett – PT to the stars

    Want to get fit without leaving your front room? Jenni Rivett is the one-woman powerhouse behind the 'Train like a Woman' programme. Feted by celebs, and drawing Zoomers from around the globe every week for her workouts, we had to find out more.

  • woman bra

    8 of the best… bras for running

    Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.

  • 8 of the best… bras for running

    Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.

  • The coolest biking gear for lockdown miles

    Unleash your inner cyclista with our roundup of the best kit to wear on your daily cycle. Let's go!

  • Six of the best walks and pubs

    Great walks and great pubs for winter – and they're equally good for spring, summer and autumn. That's your Sundays sorted!

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