Spotlight

7 things to watch to keep January Blues at bayMid-January, you say? T minus two months until spring, but in the meantime, help the long winter nights pass by with Muddy's top TV and film picks for the week.
10 Best online dance workoutsFitness resolutions twerking out of view faster than last night's Merlot? We've got you covered with these online dance workouts, from Hip Hop to 80s pop, ballet and beyond. Let's see those ball changes ladies ...
Superflashy NewsflashSay whhattt?! ... All hail the first newsy newcast of 2021. Want to know what's hot on the block this month? Read on for what to put on your radar, from Brazilian Zoom fiestas to new takeaways and more.
My Wellbeing Rituals: Jenni Rivett, PT to the starsIt's Wellbeing month at Muddy! So we grilled Chelt-based Jenni Rivett for her self-care trade secrets. Kick the biscuit tin to the curb and read on for her energising tips and daily mantras.
Is that who I think it is…?! Our favourite music video cameosIn need of some light-hearted fun? Er, hell yeah! Here, check out Harry Styles and Phoebe Waller-Bridge dancing around in sparkly suits (plus five more brilliant music video cameos).

Well, hello!

I'm Sophie, editor of Muddy Gloucestershire & Worcestershire, here to bring you the quirky, cool and downright unmissable in the area.

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Gotta Have It

Want to do Veganuary without giving up cheese and chocolate? Here's your loophole: go vegan with your beauty routine instead with these eight kind-to-animals brands.

The UK’s most creative and unique independent shops, makers and producers local to you.

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Little Black Book

Want to support local? Our curated pick of the most creative, unique and brilliant businesses near you.

Cotswold Drinks Co

Seven Mile Cookery and Events

Sue Parkinson, Cirencester

Burleigh Court Hotel, Stroud

Jenni Rivett Health & Fitness

Greenway Hotel and Spa

Michelle Morris Natural Portraits

West Midland Safari Park

Broadway Deli & Cafe, Broadway

The Royal Oak, Evesham

The Hyde at Netherwood Estate, Stoke Bliss

The Swan, Whittington

Eat View more
Fast and filling recipes for an easier January

No time/energy to cook (let alone make it healthy)? Don’t worry, we’ve got you. Here are two low-effort, speedy suppers under 500 calories to feel good about.
- Daylesford Vegetarian Chilli
  
  Did someone order a cockle-warming winter dish that's super healthy to boot? Try this delicious and quick Vegetarian Chilli supper saviour, direct from the Daylesford chefs.
- Eat Better Forever, Hugh? Oh, OK then.
  
  Spent December scoffing mince pies? Whip up a veg-packed soup or hot pot from Hugh's new cookbook and feel the smug glow of a healthy New Year.
- Comforting classics from The Pie Room
  
  Ooh, is there anything more satisfying than good flaky pastry? These two warming recipes from Calum Franklin's new cookbook The Pie Room are just the ticket.
- Turkey & mushroom leftover pie
  
  Bored of the yearly turkey sandwiches? Transform your Christmas Day leftovers with this delicious, super simple pie to serve four.

Instamuddy

Arts & Culture View more
7 things to watch to keep January Blues at bay

Mid-January, you say? T minus two months until spring, but in the meantime, help the long winter nights pass by with Muddy’s top TV and film picks for the week.
- Superflashy Newsflash
  
  Say whhattt?! ... All hail the first newsy newcast of 2021. Want to know what's hot on the block this month, then read on.
- TV Saviours! What to watch this week
  
  Another week, another seven days to roll around the house, eat crisps, pretend to homeschool and daydream about the return of double-figure temperatures. Here's some fun TV to make it *slightly* more interesting.

Home View more
- The Simple Life: pared-back properties in nature
  
  Looking to get away from it all? Try one of these dreamy pared-back properties for a taste of pastoral living. From projects crying out for TLC to sprawling listed mansions, we’ve got it all.
Wellbeing
- 10 Best online dance workouts
  
  January fitness resolutions twerking out of view faster than last night's Merlot? We've got you covered with these amazingly fun dance workouts you can do from home.
- Fast and filling recipes for an easier January
  
  No time/energy to cook (let alone make it healthy)? Don't worry, we've got you. Here are two low-effort, speedy suppers under 500 calories to feel good about.

Travel View more
The Old Coastguard, Mousehole

Want an authentic Cornish getaway with killer views and a home-from-home vibe? The Old Coastguard in Mousehole is a unique look-out to pin to your watch list.
- 16 Muddy approved attractions in Glos
  
  From the big-beast tourist destinations to our cool insider alternatives, read on for our pick of 16 unmissable attractions in Gloucestershire.
- 12 Muddy approved attractions in Worcs
  
  From the big-beast tourist destinations to our cool insider alternatives, read on for our pick of 12 unmissable things to do in the area.

Work View more
How to get your finances in shape for 2021

The beginning of the year is always about renewal, resolutions and healthy regimes. But the fallout from Covid has shown how financial wellbeing is also vital – and too often overlooked. Muddy limbers up for a money MOT.
Kids
- Stop fussing! And other lockdown lessons
  
  Parenting can be a little fraught when you're essentially under siege in your own house. So we decided to talk to our young people to find out what they think we could be doing better.
- Should you care about a value-added education ?
  
  You may have heard about how schools use ‘value-added’ to measure performance but it is an often misunderstood concept. Wycliffe College has spent more than a decade feeling justifiably proud of its value-added output. Here, Sean Dunne, Deputy Head of Wycliffe College, shares his views on the subject.

Fashion View more
Best fitness gear for 2021

New year, new fitness routine? We’re with you! Here’s the Muddy edit of stylish sportswear and accessories that’ll have you in tip-top form in no time.
- What the fashion pack are wearing this NYE
  
  Going out-out all dressed up is off the cards, but we are determined to rock the frock in our own living rooms over the festive period.
- Sustainable fashion gets sexy
  
  Ethical, eco and everywhere - with the likes of Selfridges now pushing a new sustainable outlook, here's where you can rewear, repair and renew your wardrobe in style.

Beauty View more
- Veganuary: The beauty edit
  
  Want to do Veganuary without giving up cheese and chocolate? Here's your loophole: go vegan with your beauty routine instead with these eight kind-to-animals brands.
- The essential no make-up make-up kit
  
  It’s a trend that’s not going away anytime soon; make-up so subtle that it just makes you look like a brighter and better version of yourself. Here’s the Muddy guide.

People View more
Swapping fans for the fashion pack – Muddy meets Louise Aiken

She was one of the UK’s first female DJs, toured the world with Betty Boo (remember her!), and has just opened Stroud’s hippest new boutique. Muddy tracked down Louise Aiken to chat about how she went from Smash Hits (fangirl factor high!) to leading the fashion pack.
- How to run well by a pro marathon runner
  
  Need some work-out motivation? You’re in the right place. Muddy talks to endurance athlete Nick Butter about how to motivate yourself out the door and onto an exercise regime.
- Muddy meets Jenni Rivett – PT to the stars
  
  Want to get fit without leaving your front room? Jenni Rivett is the one-woman powerhouse behind the 'Train like a Woman' programme. Feted by celebs, and drawing Zoomers from around the globe every week for her workouts, we had to find out more.