Wellbeing levels need some TLC? Award-winning wellness business Make+Move has the answer. The ethos behind this Forest of Dean-based wellbeing studio is to help you reconnect with yourself, nature and the people around you. How? Through a range of transformative retreats in jaw-dropping locations to restorative yoga classes both in-person and online.

Make+Move was founded in 2018 by Lucy Wright, a Londoner living in the Forest of Dean who has found her happy place outdoors. Born from her own need to escape the daily grind, move more and live closer to nature. So if you feel something is missing, have an achy back, restless sleep, or just an itch to try something new, this is a place for all of that and more.

Book in for yoga, cold water swimming, contrast therapy, rewilding, discussion, breathwork and meditation – crikey, we’re feeling calmer just saying it! There are regular classes, workshops, day retreats and overnight options, meaning that there’s something for all budgets. Previous inspiring retreat destinations include the Atlas Mountains, Southern Morocco and Sweden, perfect for finding your new tribe and coming away with a camera roll full of new friends and experiences.